Monday, April 6, 2015

Morning Routine {Fruit Smoothie}

I'll admit, i'm not a morning person, which also includes 
that I am not a big fan of breakfast. I love every other meal, 
but just can't get into breakfast. Recently, however, I have been waking 
up early to attend a work out class and delicious smoothie has become my new 
breakfast routine and it is amazing how healthy and refreshed I feel after drinking a 
combination of coconut water, fresh strawberries, raspberries and pineapple! 
I like a bit of a tangy taste and berries are my absolute favorite fruit!

I use coconut water (it's delicious!) and really
gives me the hydration I lack from not drinking straight water.
I also like to use more raspberries than strawberries or pineapple, and it gives
the smoothie a bit of a tart taste! Some mornings, i'll even add chia seeds to add a bit of
fiber and protein and help aid in exercise performance!  

*Photography by Lorna Stell


Lorna Stell said...

Love the idea of pairing a smoothie with a workout class, and adding fiber too!

I bet this post would be popular in the blogger's groups on Facebook! :)

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